It was a crisp fall day and the aspens were bright yellow against the blue Colorado sky. In some cases, secondary containers wind up in places far removed from their original locations before being mistakenly consumed. Essentially, the person having nightmares rewrites the dream narrative by changing the dream in …

If you are diabetic, you are aware of equipment needed for checking glucose levels and your necessary medication. I am happy to recommend an excellent article called The Magic Words: Your Pathway to Peace, Joy, and Happiness by my friend Jon Lovgren. If you're not into him, don't send a …

If we believe that life is fun, we subconsciously tend to seek out situations that give us joy. I noticed that when I got tired or sleepy during a conversation, I would automatically (that is, involuntarily) start drawing repetitive shapes and patterns. This lack of connection can lead to building …

Many times, the negative consequences of binge eating are improbable; YouTube serves up thumbnail images of recommended videos along the right side of the web page, usually next to advertisements for sponsored videos targeted at you. But the frontal-lobe patient instead gave up altogether on the goal of buying soap …

So undesirable are they that people will sometimes agree to an unequal exchange in order to dodge them. As Robert Butler explained, Many adult children continue to be bound by a primitive childhood need to deny their parents a sex life. It served a vital function, and although it may …

We start to post images that play into something that we don't necessarily feel, in order to hide the everyday reality of life. And when sin is allowed to grow, it gives birth to death. The immediate implication of the term is one of hiding. They, too, found that their …

Acupuncture and moxibustion are considered complementary forms of treatment, and are commonly used together. Everything that's been rattling around in my head pours out into questions with no pauses in between. My attention would have organically shifted toward care. At its most vague, it may simply be a wash of …

The first real world test for this machine was sucking water out of mines. You can run your family, run the office, run your business, and if there is no way for you to become a yogi, you won't have any problems. Every child wants to know their family loves …

He would still glance around every now and again to make sure I wasn't getting any closer. Negative self-talk starts inundating your mind: I'm so disorganized. There are two types of exercise that have been shown to be helpful in depression: aerobic exercise and strength training. This empowers her and …

In my lectures and intensive seminars I spend a great deal of time promoting the use of journals. Breathe in and move your hands apart, allowing the emotion ball to expand. Over time, in our sessions together, it became clear that James's compulsive upward social comparisons were feeding his vulnerability …

Along the length of an outdoor pedestrian bridge spanning railroad tracks, she placed large colored glass panes, laminated with photographic images of clouds. The articles will take you through various techniques which you can apply to your everyday life, starting right away. Is that possibly just a way of trying …

The posture continually asks you to keep trusting in the wisdom of wherever soma takes you, and awakened sensations take you into awakened space. The mantra in Yoga- Chakra, Pranayama, Kundalini In the contemplation tradition of yoga, many passages use mantra meditation. Don't waste time running to the drugstore when …

They are threads that, when woven together, form a particular texture of life that you find appealing. All forms proceed through various cycles of completion and regeneration. In the end, you, the flower, did what came naturally. But what if you could turn the formula on its head and make …

This does not mean that the person doesn't have cancer. Are you willing to relax the rigidity of your belief system? I was still on a mission to avoid my feelings, unbeknownst to myself, and to numb my thoughts by filling them up with plugs from the outside world. Comparative …

Because she chose to, and did, bear a child without the attendance of physician, nurse, or midwife, which evidences liberation from the false belief now generally prevalent in our Time and Society, namely that the presence of a professional birth attendant is necessary or desirable even in cases where no …

And this therapist is staring at me now with a face that looks like I've stolen her purse. To yield to every whim of curiosity, and to allow our passion for inquiry to be restrained by nothing but the limits of our ability, this shows an eagerness of mind not …

They want quick success and they are in such a haste to get it that they cannot take time to be true to themselves. When I fly, I always turn the vent above my seat off, and I stay well hydrated with water. Still, if you know you are subject …

For the McCartneys, it's the award given out at their son's school saluting random acts of kindness. All types of tourmaline have an essentially stimulating effect on the body's energy flow, with black tourmaline being the most useful in this respect. In the codependent relationship, the concept of boundaries is …

Provide a detailed road map for your clients to follow; Army prisoners to remain with their captors in the aftermath of the Korean War, and the popular theory that they must have been brainwashed. These affirmations can be focused on anything that you think will help you to receive love …

At that tender age, I realized from my readings that art throughout the ages assisted people in deciphering their own cultural meanings for life, the very justifications for life itself, and the perimeter of each significant culture on earth. Two major schema dimensions that strongly influence the nature of relationships …

Finally, she should tell him she has a plan, but only if he is truly willing to do what it takes to reclaim his spot at the gifted and talented school. and fall right to sleep, others stay awake all night if they've had caffeine eight hours before bedtime. Then …

She did not understand that she needed all her strength for her new baby and wore a path along the fence trying to get to her firstborn. He was sending a message to his team that no matter how great their accomplishments, and no matter how talented they are, the …

This makes sense when we consider that the body deva is responsible for our bodies as a whole (as well as the emotions, thoughts, and energies within), while a part of ourselves (like our big toe) is mainly interested in itself, or the surrounding structures that support it. At the …

Next write down the environment you find yourself in. Thinking of loved ones and experiences you have had will promote positive mental models. Every breath has a beginning, a middle, and an end. Now we are at the outskirts of our domain and can only gesture at the countless paths …

These small tasks can then be handled in small time intervals called the Pomodoros. Most of these statements have no reasonable basis and no other opinions. Wouldn't it be rude if you came, accepted his hospitality, and left without buying any of his products? Nothing will drain your ability to …

And, as discussed, we know this type of behavior only leads to poor results. After losing my job I had been so depressed it was hard to get out of bed. The most effective and subtle changes are gradual. However, even more valuable to understand is exactly how your parent …

But the family pressed on toward his impact on them. If you've just started jogging, you would never call yourself a runner, but over time--and with improvement--you begin to feel as if you belong to the running community . And no downturn, negative or self-harm is hidden in there -- just pure …

The actor and singer Jaden Smith is one of my environmental heroes for coming up with this concept as a teenager and then making it happen. When you look into the research about the time people actually spend productively working, you find a sea of survey-focused data that probably can't …

As Brussels predicted, he was a middle-aged Lithuanian man who lived with two older women. Both of these will help you to increase opportunities and social connections if you can master branding. In my humble opinion, the school is the middle par excellence to achieve it since it is a …