Claims On The Pack

For example, if your total cholesterol level is 200 and your HDL level is 50, your cholesterol-to-HDL ratio would be 4. I loved those moments with my aunt and her family, but I needed to experience the holiday in a new way. Once you have identified your stressors, you can …

more ...


Go Out To A Movie

The vapours released from essential oils have been proven to be highly antimicrobial. You must give a sort of mysterious pressure, and then rest, and suddenly BING, the solution comes. Yet the fact that others have come to somewhat similar conclusions, not only in recent years but in the more …

more ...


Soft, Embracing

This full moon is about freedom, so a big full-moon light will shine upon all that confines and binds you. But what about the hidden spectres already inside the room? He walks so fast I can barely keep up, and unfortunately heads straight toward the funeral home, passing a black …

more ...


Use Flexible Coping Strategies

If a person follows a defined and disciplined way, he will attain big things in life. Finally, you can record yourself practicing saying what you want to say loud and then play it back to get used to hearing yourself say assertive things. This is because your life is in …

more ...

Giving Up Tenderness For Lent

Communication is about sharing our feelings, as much as it is about being heard and really hearing someone else. While it's certainly not necessary to do a fitness assessment before you begin an exercise program, I encourage you to do so for a couple of reasons. At any point in …

more ...

Mindfulness And Meditation

According the endosymbiotic theory, mitochondria were once ancient, free-floating proteobacteria that surrendered their independence by becoming subcellular organelles, leading to the evolution of eukaryotic cells that presently make up our bodies. Almost all traditions of exploring inner space use either breath or drugs to achieve this, and the drugs are …

more ...

Call It Stormy Monday

Fear has you firmly in its grip and prevents you from rising above yourself and breaking new ground. I was already taking my gloves off; I knew he was hurt bad. The groups also watched video clips of soccer penalty shots, but the expert basketball players were no better than …

more ...



Chance Rapport

Inner Sensing is a practice that combines Zen mindfulness and qi gong inner visioning with Eugene Gendlin's Focusing practice. Starting or maintaining physical activity when pain is present can be a challenge. Her own out-of-control self begins to emerge, and this frightens her. He later went on to sell the …

more ...

Fun Fun Fun

There's a world of difference between flying west or east. And it wasn't just her. Empowerment was a tough enough concept for him to swallow as it was, and now to find out that Sandy Fitzwilliam is a woman! Don't just wallow in painful emotion for another ten years before …

more ...


Taking A Further Bite Off Negative Thoughts

I find when I look at myself with compassion rather than judgment, I have a greater ability to see when something is a distraction or when something is a rejuvenation moment. However, this was not able to be accomplished until 1825, when Hans Christian Oersted of Denmark, was able to …

more ...






From Sharing Your Feelings?

Becoming aware of how all these systems work together is essential for you to make the necessary changes to address your pain and create balance in your life. For a creature living there to visit us, it would have to break almost every law of physics and still endure an …

more ...

Buy Your Sweetie Her/his Favorite Gift

You're not swimming in stuff--your hallways are passable--and there's no physical danger, but things are quite chaotic, and it's not uncommon that you might step on some papers or kick a box aside in an attempt to get where you're going. Now, if you don ' t think you could lower …

more ...

Standing Up For Worship

The search for knowledge is one of the strategies for wealth and happiness. As usual, your exact condition will determine the treatment, but many of the herbs that you are likely to find in your prescription include Dang Gui, Shu Di Huang, Bai Shao, and Ye Jiao Teng. The vocal …

more ...



Of Not Enjoying Life

You are being specific and helping her with a blind spot. Physical activity keeps the body working, and disease rates among seniors have been known to decrease. Numbness from shock turned into a pounding heart, shaking and trembling, then running to safety, and finally, Jump's breathing became calm and deep …

more ...


Just Keep Planting

In the Gallup World Poll there were only eight people earning a salary as large as $500,000. We may have letter or number reversal when we write or type or dial a phone. In addition, if you take in the suggestions from our expert guide, Shauna Shapiro, PhD, you'll …

more ...