Consequences Of Forewarning

Mentally and emotionally accept for yourself and for all beings the compassion, mercy, and unconditional love of Spirit. Then, the ward was taken over by a psychologist who, like the marine drill instructor, shaped these patients up. Couple pleasures do not even have to be as dramatic as a self-disclosing …

more ...

I'm Not Good Enough

In an organization, he said, we should remember that every tradition was originally a good idea--and perhaps even revolutionary. Instead of listening to you, he will begin to defend himself. Colchicine interferes with essential biological functions such as cell division, secretions, protein synthesis, and myocardial contraction. You don't need to …

more ...



The Winter Of 1979

Having been deprived entirely of their own self-worth and self-definition, they look to external sources to meet those needs. This should be obvious by now, but we all know that person who comes to Thanksgiving with a cough or shows up in the office or at a birthday party only …

more ...

The Upside Of Divorce

We have a pipeline of projects ready to go as soon as we secure the funds and time to make them happen, and we will! A tetrapod trackway is a trace fossil trackway preserving the walking pattern of a tetrapod, in the fashion that trace fossil human footprints have been …

more ...

Coping With Acceptance

We align with others and, as Denise's sister says, 'We become aware of our inextricable connection with all. We read Haruki Murakami's What I Talk About When I Talk About Running when we were still drinking, and loved the story of how Murakami started jogging and now competes in marathons …

more ...










Strategies For Fighting Well

If you are diabetic, you are aware of equipment needed for checking glucose levels and your necessary medication. I am happy to recommend an excellent article called The Magic Words: Your Pathway to Peace, Joy, and Happiness by my friend Jon Lovgren. If you're not into him, don't send a …

more ...





Live An Authentic Life

One by one, with each speech I listened to, this little voice became stronger and, as the end of the meeting drew near, Dick asked one more time if I wanted to give it a try. It must be emphasized that true concentration is a wholesome one-pointedness of mind. Perhaps …

more ...


The Spring Of 1988

Bioactive Vitamin D (aka Vitamin D that can have an effect on living things) is essential for the formation of the skin's barrier. Recall that we've already covered some of the surprising examples of what humans can achieve through cooperation (see article 9). In short, expectation is the way our …

more ...

Claims On The Pack

For example, if your total cholesterol level is 200 and your HDL level is 50, your cholesterol-to-HDL ratio would be 4. I loved those moments with my aunt and her family, but I needed to experience the holiday in a new way. Once you have identified your stressors, you can …

more ...


Heal Your Life And Be Happy

) This is what happened with implementation of the ACA and Medicaid expansion. I also wanted to learn about both sides of the equation. Your ultimate goal is to create, support, and sustain a healthy microbiome, because if you can remove the conditions that lead to leaky gut, neuroinflammation, immune dysfunction …

more ...


Your Microbiome And You

The stress of wanting things to be perfect is a very destructive force that can keep you from doing all the things you want to and increase the cost for things needlessly. Instead, you get to go on the initiative and score your first points before the opposition even gets …

more ...



Patience Really Is A Virtue

Finally, I asked, Is there another way to feel about these things? And people leave at the end of the evening, old baggage tossed, new treasures hanging over their shoulders (and they didn't spend a dime), and the host donates the clothes no one took to a women's shelter in …

more ...


What Do People Want?

If we believe that life is fun, we subconsciously tend to seek out situations that give us joy. I noticed that when I got tired or sleepy during a conversation, I would automatically (that is, involuntarily) start drawing repetitive shapes and patterns. This lack of connection can lead to building …

more ...





Is This Always The Case?

Injectables such as Restylane and Sculptra are being used to fill in the areas around the veins and bones and make them appear less prominent. It takes gumption to risk rejection by asking him out. He will find himself searching the internet for a word for a crossword puzzle, and …

more ...

Turn Rapture Into A Game

Prevention of response is a necessary component of behavioral therapy in the treatment of an obsessive-compulsive disorder, Body Dysmorphic Disorder, and hoarding. Of course, I'm not here to tell you what to believe. Imagine you want to visit a distant city but you have no GPS. When thinking about coincidences …

more ...